TRAINING PROGRAM<\/b><\/p>\n
After receiving your payment, you’ll receive a form to fill in carefully. This form will enable me to find out more about your goals and habits, so that I can create a customized training program for you.
\nOnce I’ve created your program, you’ll receive a training plan that fits your goals and lifestyle, so you can train in the best possible conditions.<\/p>\n
100% PERSONALIZED MEAL PLAN<\/b><\/p>\n
A meal plan specific to your goal.<\/p>\n
(Please note that this is not a prescription from a nutritionist, and should be seen as advice to follow).<\/p>\n
ATTENTION THERE IS NO VEGAN MEAL PLAN<\/p>\n
RECOMMENDED FOOD SUPPLEMENTS<\/b><\/p>\n
A list of supplements recommended for your needs, if you wish.<\/p>\n
PLEASURE MEALS INCLUDED IN THE DIET<\/b><\/p>\n
To keep you motivation and health, and to avoid frustration, you will be advised to eat a pleasant meal according to your goal.<\/p>\n
RESULTS<\/b><\/p>\n
When you receive your programs, ask me any questions you may have. We’ll do a weekly check-up to follow your progress and general condition. If necessary, I can make changes to the training or nutrition plan. <\/span>At the end of the 4 weeks, you’ll have a final check-up. At the end of our follow-up, I’ll give you advice on how to continue without online coaching if you wish to continue on your own.<\/p>\n","protected":false},"excerpt":{"rendered":" 4 weeks of coaching: A training and nutrition program tailored to your goals.<\/p>\n\n