{"id":6903,"date":"2023-06-06T14:56:28","date_gmt":"2023-06-06T12:56:28","guid":{"rendered":"https:\/\/alexisjacomet.com\/product\/nutrition-fitness-plan-8-weeks\/"},"modified":"2023-06-29T12:23:40","modified_gmt":"2023-06-29T10:23:40","slug":"pack-nutrition-entrainement-8-semaines","status":"publish","type":"product","link":"https:\/\/alexisjacomet.com\/en\/product\/pack-nutrition-entrainement-8-semaines\/","title":{"rendered":"Nutrition &amp; Fitness Plan &#8211; 8 weeks"},"content":{"rendered":"<p class=\"p1\"><strong><span class=\"s2\">TRAINING PROGRAM<\/span><\/strong><\/p>\n<p class=\"p3\"><span class=\"s1\">After receiving your payment, you&#8217;ll receive a form to fill in carefully. This form will enable me to find out more about your goals and habits, so that I can create a customized training program for you.<br \/>\nOnce I&#8217;ve created your program, you&#8217;ll receive a training plan that fits your goals and lifestyle, so you can train in the best possible conditions.<\/span><\/p>\n<p class=\"p3\"><strong><span class=\"s2\">100% PERSONALIZED MEAL PLAN<\/span><\/strong><\/p>\n<p class=\"p3\"><span class=\"s1\">A meal plan specific to your goal.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">(Please note that this is not a prescription from a nutritionist, and should be seen as advice to follow).<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">ATTENTION THERE IS NO VEGAN MEAL PLAN<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">RECOMMENDED FOOD SUPPLEMENTS<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">A list of supplements recommended for your needs, if you wish.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">PLEASURE MEALS INCLUDED IN THE DIET<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">To keep you motivation and health, and to avoid frustration, you will be advised to eat a pleasant meal according to your goal.<\/span><\/p>\n<p class=\"p3\"><strong><span class=\"s2\">RESULTS<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">When you receive your programs, ask me any questions you may have. We&#8217;ll do a weekly check-up to follow your progress and general condition. At the end of the first 4 weeks you will receive a new training program and a new nutrition program for a further 4 weeks. When the 8 weeks are up, you&#8217;ll have a final check-up. At the end of our follow-up, I&#8217;ll give you advice on how to continue without online coaching if you wish to continue on your own.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8 weeks of coaching: A personalized training and nutrition program tailored to your goals.<\/p>\n<ul>\n<li class=\"li1\"><span class=\"s1\">A personalized training program <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Personalized nutritional follow-up <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Assessment at the end of the first 4 weeks, followed by a new program for a further 4 weeks <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Consultation by e-mail and what&#8217;s app, response within 24 hours <\/span><span><\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":7002,"template":"","meta":[],"product_brand":[],"product_cat":[92],"product_tag":[95,93,94,96],"class_list":{"0":"post-6903","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training-plan","7":"product_tag-fitness-en","8":"product_tag-healthy-en","9":"product_tag-nutrition-en","10":"product_tag-pack-en","12":"first","13":"instock","14":"virtual","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition &amp; Fitness Plan - 8 weeks - Alexis Jacomet - Coach Sportif<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alexisjacomet.com\/en\/product\/pack-nutrition-entrainement-8-semaines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition &amp; Fitness Plan - 8 weeks - Alexis Jacomet - Coach Sportif\" \/>\n<meta property=\"og:description\" content=\"8 weeks of coaching: A personalized training and nutrition program tailored to your goals.  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